Glossary of CrossFit Abbreviations

AMRAP: As Many Reps/Rounds as Possible                                                                                                                                                                               BMU: Bar Muscle up
BS: Back squat
BW (or BWT): Body weight
CFT: CrossFit Total – consisting of max squat, press, and deadlift.
CLN: Clean
C&J: Clean and jerk
DL: Deadlift
FS: Front squat
GHD: Glute ham developer
HSPU: Hand stand push up
HPC: Hang Power Clean
KB: Kettlebell
K2E: Knees to elbows
MetCon: Metabolic Conditioning workout
MU: Muscle up
OHS: Overhead squat
PC: Power clean
PR: Personal record
PP: Push press
PSN: Power snatch
PU: Pull-ups
Rep: Repetition
Rx’d; As prescribed; as written
SDHP: Sumo deadlift high pull                                                                                                                                                                                                       SHSPU: Strict Handstand Pushup
Set: number of rounds of repetitions. 3 sets of 10 reps, often seen as 3×10
SN: Snatch
SQ: Squat
TGU: Turkish get-up
T2B: Toes to bar
WOD: Workout of the day